My Sanctuary

This beautiful space My peaceful sanctuary Oh how I long for the moment I can let go of the day And melt into this bed I hit play And all my stress turns to bliss The delicate little lines between my eyebrows shift And now caress the sides of my cheeks I’ve basked every inch…

What’s HIIT and Why Strength Train?

Hello lovelies! So aside from being a complete health nut, I am also a big fitness freak; my journey into fitness actually started a few months after I became a vegan when I had found twenty less pounds on my body without spending one day at the gym. In my case, I was TOO skinny…

Guilt Free Ice Cream

Hello beauties! Whenever people find out I’m a vegan, with a gluten allergy who doesn’t eat processed foods or refined sugar, I get the same horrified look with the begging question of, “WHAT DO YOU EAT?!” I can assure you that I eat an abundance of foods and not one day of this life do I…